How it works

Fuel the gap.

The need is simple and backed by sports science: carbohydrate and fluid before, protein and carbohydrate after. Two sticks do exactly that.

The Problem

The 3-Hour Gap.

Between lunch and practice, most student athletes go hours without real fuel. That gap shows up in focus, energy, and performance.

12:30 PM

Lunch

Last real fuel of the day

1–3 PM

The Gap

Running on empty

3:30 PM

Practice

RALLY READY tops off the tank

After

Recovery

RALLY RECOVER rebuilds & refuels

Before practice, fuel + fluid

RALLY READY

Carbohydrate + Electrolyte Mix · Caffeine-Free

After hours without food, blood sugar is low. RALLY READY delivers fast-digesting carbohydrate plus sodium, potassium, and magnesium to top off the tank and start hydrated, so the 3-hour gap doesn’t show up in the first quarter. Protein isn’t the priority before a session; carbs and fluid are.

Mix one stick with water 30–60 minutes before practice.

30–45g

Fast Carbs

Electrolytes

0mg

Caffeine

Nut-Free

School-Safe

Electrolytes: sodium, potassium, magnesium. Macros are launch targets, confirmed at launch.

After practice, rebuild + refuel + rehydrate

RALLY RECOVER

Carbohydrate + Protein Mix · Caffeine-Free

Inside the recovery window, muscles need protein to rebuild and carbohydrate to refill the glycogen burned during practice, roughly a 2.5–3:1 carb-to-protein ratio, plus fluid and sodium. It’s the exact logic behind chocolate milk, dosed for growing athletes. That’s RALLY RECOVER.

Mix one stick with water within 45 minutes after practice.

15–20g

Protein

2.5–3:1

Carb : Protein

0mg

Caffeine

Nut-Free

School-Safe

Added carbohydrate and sodium. Macros are launch targets, confirmed at launch.

RALLY RECOVER sachet, carbohydrate and protein mix

Zero prep

Tear. Mix. Drink.

1. Tear

Rip the stick open, anywhere.

2. Mix

Stir into a bottle of water.

3. Drink

Before or after, zero prep.

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Formulated with a sports dietitian

Real science. No guesswork.

Every RALLY formula is built and reviewed by a board-certified sports dietitian who has advised Division One athletic programs. Youth-appropriate doses, clean ingredients, and nothing that doesn’t earn its place.