
RALLY RECOVER
Milk Chocolate Recovery Mix.
Caffeine-FreeRECOVER is carbohydrate and protein for the 45 minutes after a session. The carbohydrate refills the glycogen training burned. The protein rebuilds what it broke down. The sodium replaces what came out in sweat.
It is the same nutrient pairing as chocolate milk. Chocolate milk needs a refrigerator and a gym bag does not have one. RECOVER mixes with water and holds at room temperature.
Two scoops in 12 to 16 oz of cold water within 45 minutes after training.
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How to use it
1. Scoop
Two level scoops from the tub.
2. Mix
Into 12 to 16 oz of cold water. Shake.
3. Drink
Within 45 minutes of finishing.
Middle school to college
The scoop scales with the athlete.
A single-serve packet gives a 13-year-old the same dose as a college senior. That is the wrong answer for one of them. A tub lets you set the dose.
| Athlete | Scoops | Protein | Carbs | Servings per tub |
|---|---|---|---|---|
| Middle school | 1 | ~10g | ~20g | 40 |
| High school | 1 to 2 | 10 to 21g | 20 to 40g | 20 to 40 |
| College | 2 | 21g | 40g | 20 |
Half-serving figures are approximate.
The whole label. Nothing hidden.
No proprietary blends. Every active is disclosed at its dose.
Ingredients
Whey Protein Concentrate (Milk), Maltodextrin, Crystalline Fructose, Dextrose, Cocoa Powder (processed with alkali), Natural Chocolate Flavor, Sodium Citrate, Potassium Citrate, Sea Salt, Magnesium Citrate, Calcium Carbonate, Sunflower Lecithin, Stevia Leaf Extract, Monk Fruit Extract, Zinc Gluconate, Cholecalciferol (Vitamin D3).
CONTAINS: MILK.
Nutrition Facts
20 servings per container
% Daily Value *
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
What we left out, and why.
This product is built so a college program can hand it to an athlete. That rules a lot of things out.
- ✕No creatine. Not banned, but it complicates what an institution can provide.
- ✕No caffeine or stimulants. This is a post-training product.
- ✕No free-form amino acids, BCAAs or EAAs. Whey already delivers them.
- ✕No HMB, carnitine, fish oil, green tea, glucosamine or MSM.
- ✕No proprietary blends. Every dose is on the label.
- ✕No sucralose or acesulfame potassium. Sweetness comes from the carbohydrate plus stevia and monk fruit.
- ✕No artificial dyes.
Formulated to be providable by a college athletic program. We are pursuing third-party banned-substance certification and will display the mark here once it is granted.

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